Food

Chicken Tikka Skewers with Almond and Spinach Rice

Almonds and spinach are both very rich in magnesium, which helps to lower blood pressure (and boost libido!) This dish is delicious and can be prepared ahead for ease. Serves 2 To make the marinade, combine 6 tbsp plain Greek yogurt, 1tbsp lime juice, 1 crushed garlic clove,  1tsp ground coriander, ground cumin 1tsp, ¼tspRead More